Love & Relationships 💌

Defensiveness is like a wall, thick and hard to climb over. It sneaks in when we’re feeling vulnerable or criticized, and before we know...

Trauma don’t always scream. Sometimes it just sits quiet, deep in your chest. It shows up in the form of fear, feeling small, or...

Navigating a relationship when your partner struggles with insecurities about their appearance can be tough. I’ve been there myself. My...

Trust is the foundation of any good relationship. It’s what gives us the courage to love deeply, speak freely, and feel safe in someone...

Silence can speak louder than any words. It’s in those quiet moments that the space between us and the people we care about can feel...

Let me be real for a minute. Sometimes, it feels like my anxiety barges into my relationship without even knocking. It’s like this...